Hobart Psychotherapist | Daniel Silver Psychotherapy & Counselling

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	<title>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</title>
	<link>https://danielsilvercounselling.com.au</link>
	<description>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</description>
	<pubDate>Wed, 06 Nov 2024 03:32:28 +0000</pubDate>
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		<title>Counselling Psychotherapy Hobart</title>
				
		<link>https://danielsilvercounselling.com.au/Counselling-Psychotherapy-Hobart</link>

		<pubDate>Wed, 06 Nov 2024 03:17:23 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

		<guid isPermaLink="true">https://danielsilvercounselling.com.au/Counselling-Psychotherapy-Hobart</guid>

		<description>WelcomeI am a Clinical Counsellor and Psychotherapist in North Hobart
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I work with people who are experiencing a range of mental health concerns, as well as people working towards more general goals for understanding and improvement in their life and relationships. The way I approach helping is to provide a compassionate, non-judgmental space to explore your experience in depth, while drawing on my skills and expertise to guide a therapeutic process aimed at meaningful, lasting change.

Make an Enquiry︎︎︎</description>
		
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	<item>
		<title>How I Work Intro</title>
				
		<link>https://danielsilvercounselling.com.au/How-I-Work-Intro</link>

		<pubDate>Wed, 06 Nov 2024 03:32:28 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

		<guid isPermaLink="true">https://danielsilvercounselling.com.au/How-I-Work-Intro</guid>

		<description>How I Work
My approach is Psychodynamic
This approach focuses on helping you develop your capacity for choice in how you cope and relate, by exploring how unconscious patterns, thoughts and feelings influence your life. A typical session allows for the discussion of a range of themes, including links to early life experiences, family dynamics, patterns of attachment, somatic phenomena, dreams, interpersonal relationships, and deeply held emotions. Psychodynamic therapy belongs to the psychoanalytic tradition, meaning the focus is on insight and understanding rather than cognitive or behavioural intervention.

Areas of special focus and experienceMost people begin therapy with a number of overlapping concerns, so it may be helpful to think of the issues listed below as starting points rather than fixed paths or labels. That being said, I have training and experience in the following areas:

AnxietyDepressionTrauma (early childhood, PTSD, cPTSD)Insecure attachmentDisorganised attachmentComplex griefBPDADHDOCDSchizophrenia spectrum disorders
Relevant Qualifications
Master of Counselling and Psychotherapy
Postgraduate Diploma of Counselling
Advanced Diploma of Art Therapy 


There is more to psychological health than symptoms
Alleviating the symptoms of distress is an important part of any therapy process. But in my experience people find therapy most helpful when it goes beyond reducing symptoms to address deeper, more personal aspects of life. Such as the ability to nurture fulfilling relationships; the need to grieve and mourn; to find meaning and purpose; to play and rest; to work; to make decisions; to experience a range of emotions; to be alone. Each - and sometimes all - of these aspects of life can become the subject of change sought and experienced in therapy.

Frequency and cost of sessionsMost people begin weekly or fortnightly. Fees and rebates︎︎︎

Availability of appointmentsTo enquire about the availability of appointments, please follow the link below.
Make an Enquiry︎︎︎</description>
		
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		<title>Testimonials</title>
				
		<link>https://danielsilvercounselling.com.au/Testimonials</link>

		<pubDate>Tue, 04 Jul 2023 04:24:00 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

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︎
“Daniel has my strongest recommendation. He is a warm and compassionate therapist who has a great deal of experience helping individuals and families.”
- Dr Jason Bos, Psychologist

“I’m very happy to recommend Daniel Silver. I was full of trepidation before my first session as I’d never really attended therapy before. Daniel put my mind at ease and was very easy to talk to. He has really helped me to move forward in my life and reframe my thinking after many years of trying to ignore past situations that had negatively impacted on me.”
- Mel, Hobart

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	<item>
		<title>Make an enquiry</title>
				
		<link>https://danielsilvercounselling.com.au/Make-an-enquiry</link>

		<pubDate>Thu, 30 Jun 2022 05:14:33 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

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		<description>
</description>
		
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		<title>Frequently Asked Questions</title>
				
		<link>https://danielsilvercounselling.com.au/Frequently-Asked-Questions</link>

		<pubDate>Thu, 13 Jul 2023 23:52:39 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

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Frequently Asked QuestionsHow to choose a therapist?Choosing a therapist can be confusing, especially because there are many different styles and approaches. This diversity reflects the breadth of issues people bring to therapy, as well as the diversity of human survival and flourishing. There is no single answer to the question of how to deal with problems in life, but a good therapist can help you find meangingful, effective solutions that support your development. So when choosing a therapist, try find someone with whom you feel understood and whose approach resonates with you.

What are your areas of expertise?AnxietyDepressionTrauma (early childhood, PTSD, cPTSD)Insecure attachmentDisorganised attachmentComplex griefADHDSchizophreniaExistential crisisRelationship difficulties (see couples therapy︎︎︎)
Is counselling the same as psychology?Psychology and counselling are overlapping professions and therapists in both fields may practice in similar ways. There are some differences in scope when it comes to administering formal assessments or giving expert evidence in court, but for the most part if you are looking for a therapist to help with a mental health or relationship difficulty, either option could be a good fit for you.

What is psychotherapy?Psychotherapy involves talking with someone who is trained to listen in a particular way. Its origins are in psychoanalysis, which emerged in the early part of the twentieth century in the work of Sigmund Freud. Since then the field has evolved to include many branches of knowledge. But the core tenets of clinical practice - the value of being heard and understood in a caring, attentive, non-judgmental environment, have remained largely unchanged.

Can therapy help me heal from the past?At the heart of all therapy is the relationship between inner and outer experience. This inner-outer dynamic begins in early childhood, so returning to this time, with its associated feelings, is often an important part of therapy. This is not to say that therapy is solely focused on the past, but it can provide a way of working through early life experiences, so as to enable a healthier present.

What is your approach?

The primary way that I work is called psychodynamic therapy. This approach focuses on building a supportive, non-judgmental relationship to explore your experience and build your awareness of underlying psychological and emotional factors.
How long do I need to be in therapy?Sometimes therapy lasts only as long as it takes to solve a pressing issue, which could be a few months. Other times it evolves into a medium or long-term working relationship. This depends in part on the nature of the issue you are trying to address and your circumstances.

Do I need therapy and will it work?

The effectiveness of therapy is well documented over more than a century of clinical research. Of course, there is no guarantee that therapy will always end in resolution, but the vast majority of people who see a therapist find it exceedingly helpful.

Fees and rebatesMy fees are $144 for individuals, and $198 for couples. Private health rebates may be available depending on your provider and type of cover. 

I am a registered provider with St. Luke’s Health, BUPA, Police Health, GMHBA, Westfund, Emergency Services Health, Phoenix Health, see - u by HBF, AIA Health, Mildura Health, Teachers Union Health, Teachers Health, Nurses &#38;amp; Midwives Health, Unihealth.

Make an Enquiry︎︎︎</description>
		
	</item>
		
		
	<item>
		<title>About</title>
				
		<link>https://danielsilvercounselling.com.au/About</link>

		<pubDate>Wed, 05 Jul 2023 23:34:07 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

		<guid isPermaLink="true">https://danielsilvercounselling.com.au/About</guid>

		<description>About Me and How I Work
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My approach to therapyAt the heart of my approach is the importance of a space to think and feel freely, and a process that helps you grow and heal.

The way that I work is called Psychodynamic therapy


This approach focuses on helping you develop your capacity for choice in how you cope and relate, by exploring how unconscious patterns, thoughts and feelings influence your life. A typical session allows for the discussion of a range of themes, including links to early life experiences, family dynamics, patterns of attachment, somatic phenomena, dreams, interpersonal relationships, and deeply held emotions. Psychodynamic therapy belongs to the psychoanalytic tradition, meaning the focus is on insight and understanding rather than cognitive or behavioural intervention.


About this practiceI began this practice in 2022 with the aim of providing depth focused therapy to people in Hobart, and online for people in regional Australia. I am an active member of the Psychotherapy and Counselling Federation of Australia (PACFA), and a passionate advocate for the benefits of medium to long term psychotherapy for overall psychological and emotional health.

&#60;img width="204" height="204" width_o="204" height_o="204" data-src="https://freight.cargo.site/t/original/i/3b2851ae1527e24e09616bf513cf1554e76fc3cf3005b3a1ddbb54ca458c9092/registered-clinical-counsellor.png" data-mid="217999215" border="0" data-scale="10" data-icon-mode src="https://freight.cargo.site/w/204/i/3b2851ae1527e24e09616bf513cf1554e76fc3cf3005b3a1ddbb54ca458c9092/registered-clinical-counsellor.png" /&#62;&#38;nbsp;&#38;nbsp;&#60;img width="945" height="715" width_o="945" height_o="715" data-src="https://freight.cargo.site/t/original/i/2c86025a37b227ff0739b2c203b821b1fef884bc272a9e683f2423f3cc56fd9b/PACFA-logo.png" data-mid="217999217" border="0" data-scale="10" data-icon-mode src="https://freight.cargo.site/w/945/i/2c86025a37b227ff0739b2c203b821b1fef884bc272a9e683f2423f3cc56fd9b/PACFA-logo.png" /&#62; &#38;nbsp;


Areas of special focus and expertise

AnxietyChronic or episodic depressionTrauma (early childhood, PTSD, cPTSD)Insecure attachmentDisorganised attachmentComplex griefBPDADHDOCDSchizophrenia spectrum disordersMy background and experienceMy career began almost 15 years ago in early childhood education, where I became interested in alternative methods of teaching and learning focused on creativity and nature connection. My experiences working in this area across diverse communities were formative in shaping my understanding of the kind of guidance that helps people grow and develop. Most importantly, I learned that supporting others’ self-expression requires deep listening for the uniqueness of their lived experience. This insight motivated me to train first as an Art Therapist with the Sydney College of Complimentary Medicine, then as a Counsellor and Psychotherapist with the Australian College of Applied Psychology. I worked for several years in the Northern Territory, where I continued to develop my skills and professional training, before moving to Tasmania to set up my private practice in Hobart.


Relevant Qualifications
Master of Counselling and PsychotherapyPostgraduate Diploma of CounsellingAdvanced Diploma of Art Therapy


Professional Affiliations
Registered Clinical Member of the Psychotherapy and Counselling Federation of Australia (Reg. #28562)Clinical Registrant of the Australian Register of Counsellors and Psychotherapists


If you are interested in working together, please get in touch to enquire about the availability of appointments.

Make an Enquiry︎︎︎</description>
		
	</item>
		
		
	<item>
		<title>How I Work</title>
				
		<link>https://danielsilvercounselling.com.au/How-I-Work</link>

		<pubDate>Thu, 01 Dec 2022 22:13:02 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

		<guid isPermaLink="true">https://danielsilvercounselling.com.au/How-I-Work</guid>

		<description>About Me and How I Work
&#60;img width="8256" height="5646" width_o="8256" height_o="5646" data-src="https://freight.cargo.site/t/original/i/7278a250537c30c43960dbc30e87661b141ecf700fa66e1cd5436ee066ec823e/Daniel-Silver-9-3.jpg" data-mid="229033130" border="0"  src="https://freight.cargo.site/w/1000/i/7278a250537c30c43960dbc30e87661b141ecf700fa66e1cd5436ee066ec823e/Daniel-Silver-9-3.jpg" /&#62;

My approach to therapyAt the heart of my approach is the importance of a space to think and feel freely, and a process that helps you grow and heal.

The way that I work is called Psychodynamic therapy


This approach focuses on helping you develop your capacity for choice in how you cope and relate, by exploring how unconscious patterns, thoughts and feelings influence your life. A typical session allows for the discussion of a range of themes, including links to early life experiences, family dynamics, patterns of attachment, somatic phenomena, dreams, interpersonal relationships, and deeply held emotions. Psychodynamic therapy belongs to the psychoanalytic tradition, meaning the focus is on insight and understanding rather than cognitive or behavioural intervention.


About this practiceI began this practice in 2022 with the aim of providing depth focused therapy to people in Hobart, and online for people in regional Australia. I am an active member of the Psychotherapy and Counselling Federation of Australia (PACFA), and a passionate advocate for the benefits of medium to long term psychotherapy for overall psychological and emotional health.

&#60;img width="204" height="204" width_o="204" height_o="204" data-src="https://freight.cargo.site/t/original/i/3b2851ae1527e24e09616bf513cf1554e76fc3cf3005b3a1ddbb54ca458c9092/registered-clinical-counsellor.png" data-mid="233624342" border="0" data-scale="10" data-icon-mode src="https://freight.cargo.site/w/204/i/3b2851ae1527e24e09616bf513cf1554e76fc3cf3005b3a1ddbb54ca458c9092/registered-clinical-counsellor.png" /&#62;&#38;nbsp;&#38;nbsp;&#60;img width="945" height="715" width_o="945" height_o="715" data-src="https://freight.cargo.site/t/original/i/2c86025a37b227ff0739b2c203b821b1fef884bc272a9e683f2423f3cc56fd9b/PACFA-logo.png" data-mid="233624343" border="0" data-scale="10" data-icon-mode src="https://freight.cargo.site/w/945/i/2c86025a37b227ff0739b2c203b821b1fef884bc272a9e683f2423f3cc56fd9b/PACFA-logo.png" /&#62; &#38;nbsp;&#60;img width="188" height="188" width_o="188" height_o="188" data-src="https://freight.cargo.site/t/original/i/fecdae9a7c755bfe6bf4e36c9ec7d42d8da565aa03f56786d6b829a432efe148/logo-1.png" data-mid="173734901" border="0" data-scale="10" data-icon-mode src="https://freight.cargo.site/w/188/i/fecdae9a7c755bfe6bf4e36c9ec7d42d8da565aa03f56786d6b829a432efe148/logo-1.png" /&#62;


Areas of special focus and expertise

AnxietyChronic or episodic depressionTrauma (early childhood, PTSD, cPTSD)Insecure attachmentDisorganised attachmentComplex griefBPDADHDOCDSchizophrenia spectrum disordersMy background and experienceMy career began almost 15 years ago in early childhood education, where I became interested in alternative methods of teaching and learning focused on creativity and nature connection. My experiences working in this area across diverse communities were formative in shaping my understanding of the kind of guidance that helps people grow and develop. Most importantly, I learned that supporting others’ self-expression requires deep listening for the uniqueness of their lived experience. This insight motivated me to train first as an Art Therapist with the Sydney College of Complimentary Medicine, then as a Counsellor and Psychotherapist with the Australian College of Applied Psychology. I worked for several years in the Northern Territory, where I continued to develop my skills and professional training, before moving to Tasmania to set up my private practice in Hobart.


Relevant Qualifications
Master of Counselling and PsychotherapyPostgraduate Diploma of CounsellingAdvanced Diploma of Art Therapy


Professional Affiliations
Registered Clinical Member of the Psychotherapy and Counselling Federation of Australia (Reg. #28562)Clinical Registrant of the Australian Register of Counsellors and Psychotherapists


If you are interested in working together, please get in touch to enquire about the availability of appointments.

Make an Enquiry︎︎︎</description>
		
	</item>
		
		
	<item>
		<title>Couples Therapy</title>
				
		<link>https://danielsilvercounselling.com.au/Couples-Therapy</link>

		<pubDate>Fri, 20 Sep 2024 03:01:19 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

		<guid isPermaLink="true">https://danielsilvercounselling.com.au/Couples-Therapy</guid>

		<description>Couples Therapy
Supportive counselling for your relationship
Therapy provides the space and support to work through relationship issues in a way that builds intimacy, and repairs feelings of disconnection or conflict.

How therapy can help

One of the primary benefits of couples therapy is its ability to dramatically improve communication. In therapy sessions, couples learn effective ways of expressing their thoughts and feelings, as well as developing the skills to listen deeply and engage with each other. This enhanced communication forms the foundation for resolving conflicts and deepening emotional connections.

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About me and how I workI am a clinical counsellor and psychotherapist with a private practice in North Hobart. Over the years I have worked with many couples through times of confusion, conflict and disconnect. My approach is emotion focused (EFT), which means I aim to help you both identify, share, respond to and engage with the underlying emotions that infuence how you feel in your relationship.

If you are interested in working together, please get in touch to enquire about the availability of appointments.

Make an Enquiry︎︎︎
&#60;img width="940" height="626" width_o="940" height_o="626" data-src="https://freight.cargo.site/t/original/i/62aaa4f43c80f97f34f8f4c85485fb4b4eeca02481bbf5f87a12623a0361550a/couplescouch.png" data-mid="218369193" border="0"  src="https://freight.cargo.site/w/940/i/62aaa4f43c80f97f34f8f4c85485fb4b4eeca02481bbf5f87a12623a0361550a/couplescouch.png" /&#62;

Frequently Asked Questions
What are your fees?
My fees are $198 per session.

How can therapy help relationships?
The therapeutic process helps partners explore the underlying fears, needs and vulnerabilities that often fuel conflicts. As you learn to express these deeper emotions in a safe environment, you create opportunities for new, more positive interactions. This can transform your relationship dynamic from one of conflict and distance to one of support and connection.

Can therapy help repair trust?Repairing trust is often at the heart of issues in relationships. This is true whether or not there has been any kind of betrayal. But in situations where there has been, couples therapy can provide the space to talk things through and begin to rebuild trust.

Does couples therapy mean the end of a relationship?Couples therapy is predicated on the idea that all relationships are voluntary, and endings are a normal part of life. That said, people seldom begin therapy with the intention of ending their relationship. Most often couples are seeking to improve their connection and work through issues towards a healthier and mutually supportive dynamic.</description>
		
	</item>
		
		
	<item>
		<title>Couples Counselling</title>
				
		<link>https://danielsilvercounselling.com.au/Couples-Counselling</link>

		<pubDate>Mon, 10 Oct 2022 04:10:39 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

		<guid isPermaLink="true">https://danielsilvercounselling.com.au/Couples-Counselling</guid>

		<description>Couples CounsellingSupportive counselling for your relationship
Therapy provides the space and support to work through relationship issues in a way that builds intimacy, and repairs feelings of disconnection or conflict.
How therapy can help

One of the primary benefits of couples therapy is its ability to dramatically improve communication. In therapy sessions, couples learn effective ways of expressing their thoughts and feelings, as well as developing the skills to listen deeply and engage with each other. This enhanced communication forms the foundation for resolving conflicts and deepening emotional connections.

&#60;img width="8256" height="5646" width_o="8256" height_o="5646" data-src="https://freight.cargo.site/t/original/i/7278a250537c30c43960dbc30e87661b141ecf700fa66e1cd5436ee066ec823e/Daniel-Silver-9-3.jpg" data-mid="229033257" border="0"  src="https://freight.cargo.site/w/1000/i/7278a250537c30c43960dbc30e87661b141ecf700fa66e1cd5436ee066ec823e/Daniel-Silver-9-3.jpg" /&#62;

About me and how I workI am a clinical counsellor and psychotherapist with a private practice in North Hobart. Over the years I have worked with many couples through times of confusion, conflict and disconnect. My approach is emotion focused (EFT), which means I aim to help you both identify, share, respond to and engage with the underlying emotions that infuence how you feel in your relationship.

If you are interested in working together, please get in touch to enquire about the availability of appointments.

Make an Enquiry︎︎︎
&#60;img width="940" height="626" width_o="940" height_o="626" data-src="https://freight.cargo.site/t/original/i/62aaa4f43c80f97f34f8f4c85485fb4b4eeca02481bbf5f87a12623a0361550a/couplescouch.png" data-mid="184712099" border="0"  src="https://freight.cargo.site/w/940/i/62aaa4f43c80f97f34f8f4c85485fb4b4eeca02481bbf5f87a12623a0361550a/couplescouch.png" /&#62;

Frequently Asked Questions
What are your fees?
My fees are $198 per session.

How can therapy help relationships?
The therapeutic process helps partners explore the underlying fears, needs and vulnerabilities that often fuel conflicts. As you learn to express these deeper emotions in a safe environment, you create opportunities for new, more positive interactions. This can transform your relationship dynamic from one of conflict and distance to one of support and connection.

Can therapy help repair trust?Repairing trust is often at the heart of issues in relationships. This is true whether or not there has been any kind of betrayal. But in situations where there has been, couples therapy can provide the space to talk things through and begin to rebuild trust.

Does couples therapy mean the end of a relationship?Couples therapy is predicated on the idea that all relationships are voluntary, and endings are a normal part of life. That said, people seldom begin therapy with the intention of ending their relationship. Most often couples are seeking to improve their connection and work through issues towards a healthier and mutually supportive dynamic.</description>
		
	</item>
		
		
	<item>
		<title>Approach</title>
				
		<link>https://danielsilvercounselling.com.au/Approach</link>

		<pubDate>Wed, 28 Sep 2022 04:17:00 +0000</pubDate>

		<dc:creator>Hobart Psychotherapist &#124; Daniel Silver Psychotherapy &#38; Counselling &#124; North Hobart</dc:creator>

		<guid isPermaLink="true">https://danielsilvercounselling.com.au/Approach</guid>

		<description>ApproachThe primary way that I work integrates several branches of theory and practice, including psychodynamic psychotherapy, existential psychotherapy, somatic experiencing, and emotion-focused therapy.
In contrast to approaches which focus on symptom-reduction using prescribed tools or strategies, these approaches involve exploring your experience in depth, gradually building insight, awareness and self-understanding. 

This kind of understanding can be immensely helpful for reducing symptoms of distress, and for helping you navigate other aspects of your life and relationships.&#38;nbsp;

From time to time we may explore links between your present experience and early-life, family dynamics, deeply held emotions, patterns of attachment, interpersonal relationships, motivations, somatic phenomena and dreams. Depending on your particular needs and aims for therapy.
Make an Enquiry︎︎︎
Couples TherapyMy approach with couples draws on many of the same elements mentioned above, with an added emphasis on emotion-focused therapy. This approach focuses on helping partners develop constructive, emotionally attuned ways of communicating and working through issues when they arise.

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