Welcome

If you are looking for help to overcome psychological barriers or distressing emotions, this site will help you decide if my approach might be right for you.

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What is Psychotherapy︎︎︎
Individuals︎︎︎
Couples︎︎︎
About me︎︎︎

︎“Daniel has my strongest recommendation. He is a warm and compassionate therapist who has a great deal of experience helping individuals and families.”
- Dr Jason Bos, Psychologist

“I’m very happy to recommend Daniel Silver. I was full of trepidation before my first session as I’d never really attended therapy before. Daniel put my mind at ease and was very easy to talk to. He has really helped me to move forward in my life and reframe my thinking after many years of trying to ignore past situations that had negatively impacted on me.”
- Mel, Hobart

Benefits of Psychotherapy 

People start therapy for a range of reasons, some of which are related to mental health, such as chronic anxiety, depression, inner conflict, intrusive thoughts or disturbing dreams. Others are more general goals for personal growth and self-development.

Beyond alleviating the symptoms of distress, psychotherapy offers a uniquely reflective process, and the space to work through your experience in a caring, focused, non-judgmental environment.

The primary way that I work is called psychodynamic psychotherapy. You can read more about it here︎︎︎

To make an enquiry, use the form at the bottom of this page. You can also call or email me using the details provided here︎︎︎

Specialty Areas

• Anxiety/attachment
• Grief
• ADHD
• Childhood trauma
• Disturbing dreams
• Emotional reactivity
• Relationship counselling